According to the World Health Organization (WHO), epilepsy, a chronic brain disorder, affects approximately 50 million people worldwide.
It is a condition characterized by recurring seizures, which can be frightening for both the person experiencing them and those who witness them.
Understanding how to respond safely to a seizure can make a significant difference.
What to Do During a Seizure
Dr. Jerson Agabao, a pediatric neurologist at the Ilocos Training and Regional Medical Center (ITRMC), emphasizes the importance of remaining calm during a seizure.
Here’s what to do:
- Gently lay the person on their side to prevent choking.
- Place a soft object, like a pillow or clothing, under their head to prevent injury.
- If the seizure lasts longer than three minutes, call emergency services immediately. Agbao said that epilepsy patients often wear identification cards with their doctor’s contact information.
- If possible, record the seizure’s duration, type (if observable), and any triggers that might have preceded it. This can help doctors diagnose the type of seizure and determine appropriate treatment.
What Not to Do During a Seizure?
Dr. Agabao emphasizes that there are several misconceptions about responding to seizures.
It’s crucial to dispel common myths about responding to seizures:
- Do not place objects like a spoon or towel in the person’s mouth, as this can cause choking.
- Do not try to restrain the person, as this can be dangerous and may worsen the seizure.
Understanding Seizure Triggers
Knowing potential seizure triggers can help individuals with epilepsy take steps to avoid them.
Common triggers include:
- Stress
- Lack of sleep
- Flashing lights
- Alcohol use or withdrawal
- Drug use
- Hormonal changes
- Poor water and food intake
- Vitamin and mineral deficiencies
- Certain foods, such as excess caffeine or other products that may aggravate seizures
- Certain medications and missed medications
Types of Seizures
According to Agabao, seizures can vary in severity and duration.
Two common types include:
- Focal seizures: These affect a specific area of the brain and may cause localized symptoms like numbness or tingling.
- Generalized seizures: These involve the entire brain and can lead to loss of consciousness or uncontrolled movements.
Dr. Agabao stresses that epilepsy is not a death sentence.
With proper management, individuals with epilepsy can lead fulfilling lives.
“It is important for the people around an epileptic patient to be aware of what they should do during a seizure. This can save lives,” he said.
Adhering to prescribed medications and understanding seizure safety can significantly improve quality of life.
By understanding the basics of seizure safety, individuals can provide crucial support to those experiencing seizures.
Remember to stay calm, ensure safety, and seek medical attention if necessary.
With knowledge and compassion, we can create a more supportive environment for people living with epilepsy. (AMB/REB/PIA Region 1)
