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Lutong Capiznon: Preserving Capiz’s culinary heritage

Entering a world where time stands still, every taste is appreciated and the links between cuisine, culture, and sustainability are entwined. 

Traditional meals create nostalgia and aid in connecting to one's cultural heritage.

Teresita Bering, a "pusó" maker from Panay, Capiz. Behind her are there nipa palms that they use to make the "sapin" and extract "tuba." (PIA Capiz photo)

Meet Teresita “Teray” Bering, a "pusó" maker from Barangay Tico in Panay town, who has a great affection for her family's tradition. Inspired by her grandmother, she has gone on a culinary journey to discover the secrets of her ancestor's traditional cuisine.

Bering has been cooking pusó for three years, armed with her grandmother's prized recipe.

Pusó is a traditional Capiznon delicacy that is made of glutinous rice or sticky rice cake, slowly cooked with nipa wine or "tuba" for five long hours.

Most of the ingredients Bering uses are farm-to-table and locally sourced. 

With her husband, they extract tuba and "sapin" (pusó covering from their ingrafted nipa trees).

“While making pusó, my husband extracts our sweetener from the nipa,” Bering noted in Hiligaynon.

However, this delicacy is progressively fading since only Bering's relatives and other elders in their community cook it.

Aside from making pusó, Bering also sells "basa-basa sa nipa" (sticky rice porridge) made of glutinous rice and nipa wine that is sweet; "biko sa nipa" which is made of glutinous rice, brown sugar, and nipa wine; and "wet wet" which is made of glutinous rice balls, coconut milk, tapioca pearl, banana, and sweet potatoes.

While traditional cooks like Teray struggle to preserve the culinary heritage, the provincial government of Capiz through the Provincial Tourism and Cultural Affairs Office (PTCAO) has its way of helping small traditional delicacies business owners like her by organizing the monthly Maragtas Street Market every 15th and 30th of the month in the Capiz Government and Business Center in Roxas City.

Apart from staging bi-monthly the Maragtas Street Market, the PTCAO also

Aside from pusó, Teresita also sells "basa-basa sa nipa" (sticky rice porridge). (PIA Capiz photo)

included the Lutong Capiznon food showcase and demonstration as part of the 2024 Capiztahan Festival and in celebration of Filipino Food Month.

The Lutong Capiznon is a four-day activity where culinary students from the province feature different native dishes and delicacies in the province, allowing bypassers, young Capiznon, and visitors to indulge in the rich culinary heritage of the province.

The local government's initiatives to preserve traditional dishes are crucial for safeguarding cultural heritage and maintaining the culinary diversity of the community.

On top of helping local farmers, this also suggests an ecologically sustainable approach to food production and consumption, while keeping the culinary heritage alive from one generation to another. (AGP/PLF/PIA Capiz)

About the Author

Pia Lorraine Francisco

Information Officer

Region 6

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